You need this to prevent sore muscles…
For daily stretching, you should focus on three areas of the body. These are the areas that tend to get the most strain from your daily activities, such as sitting at a desk all day...Related...
View ArticlePure Heaven for Your Backside
Do you get lower back pain from sitting in your office chair for hours on end? Sitting for long periods can be a pain as you age. Long drives, bleacher seats at a football game or working at your...
View ArticleComfort for Your Backside
Do you get lower back pain? Even if you don’t, you might be surprised to know there’s a 90% chance you will at some point in your lifetime. This was one of the first things I learned in my rehab...
View ArticleDeal with Your Back Pain…Naturally
Dear Member: Has your back ever hurt you? 90 percent of Americans suffer from it at some point1. And the bill for all this runs about $50 billion per year. The good news is I’ve got a simple technique...
View ArticleFinally, a Morning Without Back Pain
Dear Health Conscious Reader, Do you have trouble getting out of bed in the morning because your back is stiff? Millions of people are in the same boat as you. In fact, 1 in 5 adult Americans have...
View ArticleDeal with Your Back Pain…Naturally
Dear Member: Has your back ever hurt you? 90 percent of Americans suffer from it at some point1. And the bill for all this runs about $50 billion per year. The good news is I’ve got a simple technique...
View ArticleFinally, a Morning Without Back Pain
Dear Health Conscious Reader, Do you have trouble getting out of bed in the morning because your back is stiff? Millions of people are in the same boat as you. In fact, 1 in 5 adult Americans have...
View ArticleYou need this to prevent sore muscles…
Dear Health Conscious Reader, For daily stretching, you should focus on three areas of the body. These are the areas that tend to get the most strain from your daily activities, such as sitting at a...
View ArticleDeal with Your Back Pain…Naturally
Dear Member: Has your back ever hurt you? 90 percent of Americans suffer from it at some point1. And the bill for all this runs about $50 billion per year. The good news is I’ve got a simple technique...
View ArticleFinally, a Morning Without Back Pain
Dear Health Conscious Reader, Do you have trouble getting out of bed in the morning because your back is stiff? Millions of people are in the same boat as you. In fact, 1 in 5 adult Americans have...
View ArticleYou need this to prevent sore muscles…
Dear Health Conscious Reader, For daily stretching, you should focus on three areas of the body. These are the areas that tend to get the most strain from your daily activities, such as sitting at a...
View ArticlePure Heaven for Your Backside
Dear Health Conscious Reader, Do you get lower back pain from sitting in your office chair for hours on end? Sitting for long periods can be a pain as you age. Long drives, bleacher seats at a football...
View ArticleComfort for Your Backside
Dear Health Conscious Reader, Do you get lower back pain? Even if you don’t, you might be surprised to know there’s a 90% chance you will at some point in your lifetime. This was one of the first...
View Article
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